Meditation, Depression, Prayer and You...

Your Prayer is an acute outcome of your depression. You pray, when you are depressed. 

In an extreme state of your depression, instead of praying to your God…communicate with yourself. This communication is important. 

Do not make it too obvious. Communicate with yourself in a subtle way... when you are feeling, that you are at a total loss.  Do not preach yourself; others as well… talk; communicate, you will get the answer. 

You entire being is the best University. You are the question; you are the answer. To seek an answer; to seek forgiveness for your sin…asks yourself. Do this; and see the result. 

Unless you do; unless you perform, you will not get the answer. Your mind may misled you; fearing losing its importance. Your mind may say to you; ‘it is useless. Listen to your heart…and perform your duty. 

Whatever I am writing is me; not you. You may differ; you must differ. Do not agree with me; you must differ. Unless you differ; how you will recognize yourself. To, recognize yourself; listen to your own voice… do not follow.

It is the worst sin you will be committing to yourself; if you follow anybody blindly, either with open eyes; or with closed eyes… does not follow; you must differ, create your own answer.

Mental idiosyncrasies among human beings differs, it is not possible to agree all the time; do not agree; do not follow…listen to your own inner voice. Become independent; do not depend on others. Make your own choice. 

Do not seek agreement; do not seek anything…simply talk to yourself and you will get the answer. If by any chance someone is becoming your follower; discard, make him free, independent. 

To awake, you have to become independent. A dependent existence is weak. Become strong.  Your, self talk is your prayer; your meditation is your prayer.  

Mind it, your Prayer is silent no words; only silence. Communicate in silence. Words are less, when feeling is deep; hence, communication becomes difficult sometimes…I am merely talking to you; not teaching. 

Let us keep talking to each other; let us explore together more deeply. When depressed; stay there; do not try to come out. Your depression, like Alchemy, will dissolve. You cannot remove anything; everything has to dissolve, and take a new birth. 

Meditation gives you many things. Whatever techniques for meditation suits you; use that. All are important, and good. Stay healthy; become strong…all the best.

Ashoka 

PS: Daily exercises are must for you. You have to look after yourself. Panic attacks; anxiety keeps coming to you. To fight with these attacks, use a method, that method is called Linden method. To know what is Linden method…Click Hare        

Sex, Meditation and You…

...Feel the entire sexual act like a holy communication with the existence... Liberation is possible, only through Sex. 

Ignorance is certainly not bliss here. You have been missing the fragrance all through your life... Sex is sacred. Another name of creation is Sex. 

You are born out of sex. The most condemned thing of society...gives life. Everything is a product of Sex. You are born sexual. Sigmund Freud agreed with the importance of sex. 

Your mind is conditioned; since beginning.  You have been taught; sex is bad. You are scared. The very sex act, which is blissful, appears bad to you.  

Sex is Meditation. Prey in a deep sexual act; when you both are together…and feel; realize the Truth. Take it as a prayer; as a meditation…as if you are in a deep meditation; deep conversation with the universe. This conversation with the universe is needed. 

After this conversation with the universe; you will realize that you are one; you are like a circle; where there is no beginning; no end. This feeling; this realization has to take birth. And the word birth is only possible through Sex. 

This is important; the most important thing; the most lively fact…is been condemned severely. You have to come out of your conditioned mind. You have to wake up. This waking up act will take you towards enlightenment…and this is possible, only through Sex. 

This is catharsis. The most holy; the most sacred act is condemned…you should not be surprised in looking at the mess around you. To understand this, meditate.

Meditation will take you to the reality; and the day you realize this fact, that the most sacred fact in this universe is Sex…that very second; you will be reborn. 

To realize the truth; to realize yourself, what you are…this rebirth is needed. You have to die; your ignorance has to die; your negative conditioned mind has to die…then only this rebirth is possible. Your very breathe is sexual.  

This entire universe is sexual. This is the only act where your entire ego vanishes; nothing remains; a great vacuum appears; total empty; which cannot be measured; you can enter eternal emptiness …and whatever comes out in this emptiness is...Fact (Satya). 

And the fact, which has appeared in your emptiness, is God… in Sanskrit; Moksha... the final and full liberty.

If you are not independent; how you can enjoy this blissful life? Liberation is possible,only through Sex. Very deep communication emerges, with your partner, when you are into the sacred act...totally forgetting everything. This communication with your partner will take you to a place, where you will realize that you are not two; you are one, and when this oneness appears…you are liberated.

You have been told since beginning that Sex is bad. Sex education is bad. You always feel that, sex is something shameful. And that’s why whenever you are in the sexual act; or sexual thoughts come to you…you feel guilty; ashamed. And this guilt feeling of yours, has created all mess inside you.

Ignorance is certainly not bliss here. This ignorance has created havoc in your life. This is the reason why, very rarely you find a happy; healthy; fulfilled; full of life people, around you. Mostly you find frustration; unhappiness; anger; jealousy around you. 

This negativity has literally killed you. You have been missing the fragrance all through your life. And you go out...in search of fragrance; peace.  You start knocking the doors of temples; churches; mosques, all religious places. You do not know the fact, that…the most Sacred place; the most religious place is hidden inside you...which, you are scared to take out, or you are scared to recognize its depth, because you have been taught since beginning, that...Sex is bad.

Awake…Sex is Sacred. 

If you are looking at the sea, that is also sexual. Your very existence is sexual. And you have been denying its importance... since beginning.

Entire Universe is sexual; everything around you is sexual…accept it as a prayer; feel the entire sexual act like a holy communication with the existence...and you will feel, you are amid bliss…

Stop Press: Yes, this topic, on Sex, is eternal; it cannot be finished, hence on this subject, Sex... we will keep communicating- When in the Sexual act, stay there…feel the bliss- all the best… 

Ashoka  

PS: maintaining a good health is very important. You will keep getting panic attacks; and anxiety.  There is a very effective and interesting method, to keep panic attacks; anxiety away. And to know what that method is…ClickHere