There exists a Jesus; a Buddha; a Krishna… in all of us...what happens to them, can happen to you, what came to them...can come to you. God has given you the power of Self Realization...you must realize this.
- Do not go anywhere.
- Do not do anything.
- Stay here.
Do not react…you should always only Act. Reaction is old; used…Act is always fresh…always Act. This will be your first step towards Creation. Stay in the journey; do not reach the end, before.
And to realize what you are…Meditation is a must. Whatever ways are coming to your mind, regarding how to meditate…let it come, accept it. Follow it seriously. You are the best teacher…teach yourself- And in the process…become the process.
Meditation is great power. Yoga helps a lot.
There are many ways of performing Yoga. There are many yogic posture; in Yoga. You can join any yoga classes, of your choice. You can do it yourself, if you know it. Better learn first. Yoga is a part of Meditation.
Whatever you are doing, Yoga or Meditation…self discipline is a must. And the most important part of it is…stay here.
God is whispering into your ears, all the time, that- “I am the Creator, I have created you, in-between, you and me…there is no AND, I am in you.”
Yes you can create. Listen to you inner voice. Listen to the silence. Your Stress, in-spite of your disastrous situation, merges into you, and it will become your Strength.
Just keep on listening… The Whisper....
PS: Anxiety; Panic Attack will follow you wherever you go, and that is bad. You must avoid. I have come across a very interesting, and useful method, that is Linden Method. To know what is Linden Method is...Click Here