- Your answer lies within you.
- You have to just look within.
- And the answer is… Meditate.
- Meditation is your answer.
There are several books blogs…on Techniques of Meditation. Go through, read it, Try it. And whatever suits you simply…Meditate. Like, my blog is on Techniques of Meditation, this article is one of the technique of meditation.
- You have to understand yourself
- You have to realize yourself.
Stay here, simply means-
- Do not go anywhere
- Do not rush
- Do not do anything…simply stay where ever you are- Stay Here.
It takes time. It’s a lengthy process.
Start living from your entire body, not only through your mind, which you have been doing since long. All through your life, you have been living through your mind…always thinking. If you are looking at the Sea, your eyes are not looking, you are looking through your mind.
Stop that, start living through you entire body. Your entire body is important, each and every part of your body is important. Allow your each and every part, to respond. And while doing so…stay alert, stay here.
You will get you answer. And soon you will become aware, and when this awareness happens to you, you will realize, that…You are the Universe.
Rest on this topic…will share our experiences, again…