- Move with you breathe; go in, come out…keep moving.
- Lye on your back; or sit in a Yoga position, Padamaasna. And keep moving with the breathe
- Nothing extra should be done.
- Your entire life will change.
- You will glow.
- Your existence will become healthy.
Suddenly, Death is before you. You realize; you have not done anything, so far. And that realization is late.
Cast a deep penetrating glance at your breathing. Move along with your breathe…either lying like a dead body; or sitting in a Yoga position- for the first time; you will realize; you will feel…the entire existence inside you.
All the Best.
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