Meditation Techniques, Mind Control and You...

The Mind is unique. It keeps on creating a suitable situation for you. It keeps controlling you all the time. 

Suppose you are into meditation; after some time or after a few years you start feeling that you have renounced everything, and now you are enlightened; nothing affects you. Happiness and sorrow; bad days and good days are same to you. You are aware now; even you think that you have witnessed God and you have spoken to him; this is ridiculous; stay alert, your mind is playing games.

The Mind is conning; mind is an expert in camouflaging. Mind is an expert in deceiving. You have learnt meditation; now you can sit at one place, concentrating at one object hours together. Naturally if you sit at one place hours together concentrating at one single object; you feel relaxed. 

After some time, or after a few days your situation is the same. You are disturbed; and you need meditation; and this goes on till your last breathe. 

The Mind has been playing with you all through life; all through your life you have been living your life through your mind; you are totally in control of your mind; mind keeps creating allusion; and believing and taking it as natural happening you g on living your life on a false note. 

Reality never touched you, the real beauty of life, real pleasures of life, you never enjoyed; because you have lived through your mind. Other cells of your body are dead; because you never cared to look through that. So, you keep on leading a false life. 

If you wish to enjoy; if you wish to live real life; you have to live your life through your entire body; each and every cell of your body has to respond. And for that; you have to control your mind. Your mind should be in your control; no more false notes; allusion. 

Concentrate on your breath; each and every breath of your life is giving life to you; concentrate on your breath. Take life easy; do not become too serious, the day you become serious; you are dead. 

Play with your life; play is a beautiful word; just play. The most beautiful part, of living life this way, is; you never grow old; all the time you are energetic. You live your life in reality; no more false notion; allusion. Now whatever is there with you is real.

Now for meditation you do no need to sit in one place for hours together; you do not need to concentrate on a single object; you do not need concentration at all. Actually when real Meditation happens to you; when awareness comes to you; when you become aware, you will realize; that you do no need Meditation.

And the day you reach this state when you become aware, you will come to know that this is Techniques of Meditation. 

Ashoka 

PS: to avoid panic attacks and anxiety try Linden method. To know what is Linden method, simply Click Here          

God, Life, Meditation and You...

The Universe was created in a jiffy, with a question mark” Who created the Universe? And the game began. Your life started; you came out in search of the answer. And you are running all over in search of the answer.  And in this quest of your question that who created the universe, you started missing Life; you started missing the beauty of the most precious gift of The Almighty; given to you.

The question that who created The Universe became important to you. Remember, the creation of the universe started with a question mark? And the answer differs; some believe that God created the universe; Science differs; some say it was due to evolution; exact fact is unknown. The answer lies in you; in Meditation. 

Instead of looking within you are running all over the world in search of your answer. This Universe is mysterious; it’s futile, to unfold it. Instead of searching your answer; enjoying the real beauty; stay here; stay in the moment. 

We praise Moon, we consider it a sign of Romance; its coo light soothes us; especially in autumn. And we human being landed on it; just to discover; what is there inside The Moon. You should praise The Moon, you should never land on it; else you will miss the beauty of the word praising. There is no harm it it stays as Mystery; who created The Universe; let it remain as a question mark. 

The word Mystery is beautiful; something hidden is attractive. The moment you remove the curtain; the beauty will go. Always remember, that you should live in a moment; and when you are staying in a moment, hold that moment, do not try to unfold the moment; just stay in a moment; just float in a moment.

But you will not agree, you have to find the reason, and there is a mad rush to know the mystery. To unfold the mystery, if you really wish to do so, just accept the mystery. The more you try to unfold it; the more mysterious it will become; instead of knowing who created the Universe; just enjoy its beauty; its mystery. 

To enjoy its beauty, do not make any effort to challenge its authority; just float, move with it. Through Meditation you will reach a state where you will realize that; the mystery is being unfolded before you. 

And when this unique experience happens inside you; you will feel an ecstasy; and in that moment of ecstasy you will feel an explosion of the nectar inside you; and in that moment when this fountain is exploding inside you, for God’s sake do not go anywhere in search of the answer that who created The Universe, just stay there; do not make any effort to enjoy it; just float in that sea of Ecstasy.

Ashoka 

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Meditation, Money Making, and You

Indeed; Money is important. Luxury is important. Meditation needs money. Empty stomach one cannot meditate.

Somebody, somewhere once told a nice story- “once a man was having high fever. He went to his Master and asked for knowledge; he pleaded, ‘Please give me knowledge; or tell me the way how to do Meditation’? The Master answered; 'First get rid of your fever; get well first, and then come to me’.

If you are rich; you can afford an umbrella in in the rain. You have the means to get your basic requirements, and then you can start your meditation. Meditation is to get rid of mental burden, to get peace; tranquility, Enlightenment.
If you are extremely poor; where you have nothing to lose, then to you can achieve enlightenment; there are several instances of this in history; there were many extremely poor people who were enlightened.

Extremes; rare; very few, cannot be taken as regular happening. One has to get rid of his/her fever first; to learn Meditation. This is true that money is not everything; this is also true that you cannot buy peace, or enlightenment through money. On the contrary,most, it is rich class who is more mentally than disturb than anybody; they have everything but they do not have peace of mind; losing money
Initially, before meditation, money solves your many problems; like if you are sic you can consult a doctor, or buy medicine; if you are hungry you can buy your food without thinking, you get your basic needs or without making any strenuous effort for it.

Unless your basic requirements are met effortlessly; how you can even think of learning meditation. That is why that master, written above, asked his student to get rid of fever first.

Off course, meditation leads to a place…where you get rid of your all fevers. Money is important. You have to earn. You have to make a plan. You have to make an effort. You have to take the risk; without risk there is no gain.

Meditation teaches…how to make effortless effort; how to take the biggest risk of your life, and that is…you don’t need to take any risk. Meditation teaches you how to stay effortless; without taking any risk…how to achieve the ultimate peace where, after reaching, absolutely nothing is required; where all diseases are cured.

And that teaching of Meditation is very simple, and that is…just float, with the moment, do not swim. Floating is effortless.

There is a great teaching behind this. When you are absolutely not making any effort, when you are simply floating, it means you are totally surrendering yourself to existence. You are accepting everything, whatever is coming your way effortlessly. You are not trying to differentiate it, you are not making any choice…whatsoever is coming to you are accepting; absorbing.

And that is techniques of meditation…total acceptance.

Asoka 

PS: You have to be careful regarding your health. This is a tiring journey; you might get panic attacks; anxiety. And to get rid of panic attacks; anxiety…try Linden method; this method is a sure cure. To know what this method is; and how it works…simply Click Here                      

Meditation, Death, Fear, and You...

'Fear is the key'... 

Unless you are scared; you will not come to know about life. Scary feelings carry many things. Fear creates a desire in you, to believe in you, to know the unknown. Fear provokes you for many things. 

Your dead system, inside your body, starts functioning; out of fear. You are scared to death; and this fear will bring you closer to death. And the day you come closer to death; the reality of death will be unfolded before; for the first time. 

For the first time you will encounter your own death. And when you are standing before own death; face to face; you will realize that; death is nothing to be scared about; it is all about celebration; it is just the beginning of another life. 

You will learn the reason, and the art of celebrating your own death; out of fear. That is why it is said; ‘Fear is the key’. 

Fear is the key for the unknown; which is very much within you but you never realized it; because of your ignorance. 

What is that which you’re not aware of; and what is that which is hidden inside you? That is a reality about you; who you are? That is the secret of awakening. That is the secret of happiness. That is the secret of Life; what life is. That is the state of Nirvana’ Liberation, which is hidden inside you.

And your fear brings you closer to that. But instead of getting scared, an running away; you have to welcome your fear. Talk to your fear. One anecdote- ‘one day midnight, or early morning, I do not remember, I felt someone, or something very heavy is sitting on my chest. It was too strong. I felt extremely uneasy. I do not remember exactly; but it seems it was trying to strangle me. It was too strong; I tried to move, but I could not move. I asked; who are You? If I can help you in any way tell me; I shall do that so that you can get liberation; or looking at my condition if you can help me in moving out from bad days; then you help’. After this brief asking, there was quietness; nothing happened anymore.

If you welcome your fear and try to explore it, when you are amid fear, that what it is, many answers will be unfolded before you. So, never run away from your fear; always welcome it. Accepting, whatever is coming your way is the best way to lead your life. 

The moment you start choosing the way suiting you; the moment you try to mold your life way; trouble starts. 

To reach this state where you are not scared of your fear rather you are ready to welcome it is not easy. It needs awareness. If you are not aware; you cannot reach this state. And to become aware, there is a very simple method. And that method, which leads you the ultimate place of awareness, and that live your life in a  moment; stay with moments. 

Meditate. Meditation is the way. Do; whatever techniques are coming to you for meditation. Whatever is coming to you is real for you. So, accept whatever is coming to you; and meditate. Meditation teaches about the techniques; how to drop the ego; how to become ego less; how to control over your existence. 

And the day you become aware of you; instead of getting scared, you will start talking to your fear. And the day you start talking to your fear; the reality of your life will be unfolded before you; and instead of fearing your death; you will welcome your Death.

Ashoka

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Meditation, Relationship, Separation, Marriage, and You…

It was a very smart move of The Almighty to create the mind. 

Freedom is alone; not lonely. Do not cling. Do not hold. Do not feel responsible; for the mishaps. It is not you who are running the Universe. 

Troubles, doubts are natural; allow it to come…do not put hindrance. Do never try to know how the Universe moves? You have simply to act...The Act is already set for you. If separation is inevitable; welcome it; yes, it might leave behind bad taste; swallow it, accept it. 

You are not responsible for your deeds. You are merely playing your part. It’s very strange to maintain a relationship for the whole life; it is absurd. You are not sure about the next moment what is going to happen; and you expect a relationship for the whole life. 

The word Marriage itself sounds strange. You take an oath to stay together, in harmony for the whole life; indeed, it is absurd. If it works it is fine, else, it is disturbing. You may try to adjust; and for the rest of your life go on adjusting forever; you have to take a decision; before your marriage.

The first few months are OK; but after a few years, or months, trouble starts. Now children are there; you do have a responsibility towards them. You have to, and you should look-after them. Do not trouble your children; they are delicate. So, what to do?

This is what you have to think before marriage. If you have decided to go for a marriage, and you take The Oath; come what may you have to maintain it. The day you marry; your life either starts; or that very moment your life finishes for good. Here you have to decide; you cannot claim it was in your destiny. Because, while creating you, The Almighty has given you a power to think; understand, and then decide.

It was your decision to marry; do not blame God. Human life is full of contradiction; and that’s the beauty. Remove contradiction from your life; and your life becomes becomes dull. So, what to do if you are married? Follow the mundane rule; and maintain your marriage till the end...there is no other alternative is left for you. 

Your mind is very cunning. It was a very smart move of The Almighty to create the mind. Whatever situation you are in; gradually you adjust; your mind adjusts. Your mind creates favorable situations for you. And that is why even amid adversity; people do laugh. 

So, it is all your mind game; apparently yes, but deep within No...it is your life; and you have full right to live it with joy. Now the question is…How to live with joy? Problem with problems is; one problem finishes, another problem arises; what to do? And this mark of interrogation keeps following you. Sometimes life becomes a problem...How to live? 

Again, there is a question mark? Enlightenment; Celibacy; Liberation, can be attained in a family life too. It depends how you are looking at your life? You have to meditate; to understand life. You have to judge yourself; that under any circumstances, come what may; you will keep your marriage life healthy…then you may go for it. If you are not convinced; if you cannot tackle hardship…then you may not marry.

Remember freedom is alone; not lonely. You are simply a part of a big game; you are simply acting your part; the day this realization comes to you, whether you are married, or unmarried; that very moment you are liberated. 

Ashoka

PS: Maintaining a good health is always good. Whatever path is chosen for you; you have to stay healthy. Panic attacks; anxiety keeps attacking you. To save yourself from panic attacks, anxiety, there is very effective method; known as Linden method. To know what Linden method is just…Click Here       

Meditation, Luck, Astrologer, and You...

When bad luck chases you everywhere; you run for an astrologer…you think an astrologer can bring good luck to you; by using some devices. Astrology is since. There are many astrologers; certainly they are not scientist. 

Predicting the next moment, what is going happen is difficult; predicating the entire future is strange. 

But you have to get rid of your miseries; hence you have to do something. Astrologer is the nearest person who can come for your rescue; it appears to you. And the more miseries start. 

Whether Luck is there or not, is yet a debate. Some people believe in luck; some do not. And the debate goes on. You have tried all methods to get rid of your miseries; sometimes you believe in luck, if you are successful, it is your talent, and if you are a failure, it is your bad luck. 

There is famous saying that…’nothing succeeds like successes’. And that sumps up everything. 

If you are successful you are good; talented, and if you are a failure; either you are dull, or you are a sinner of your past life. 

A failure has to go all kind of embarrassment; insults. A failure is not a human being; he has to stay humiliated, depressed all through his life; this is the price he/she has to pay.

And waiting for Mother Fortune to smile upon him; he starts searching a good astrologer. Now, whether the Astrologer is good or not; he is not aware of; simply he has come with a belief, and hope, that this Astrologer will change his life…and nothing happens. 

His luck is not changed. The successful people is intelligent, smart, he does not believe in luck, he believes in himself / herself, but a slight touch of little unfair wind his entire perceptions of self believe changes. 

So it depends If you are successful you are god, admired, respected, and if you are a failure you are condemned. That is why this saying…’nothing succeeds like success’. 

Problem is with you; your happiness is uncertain; somewhere in future. You are waiting…the day you become successful you will be happy. And your preparation starts; again, an Astrologer is needed. 

Astrologer cannot predict, cannot change his/her own future…and your final hope is lying with him/her. This is ridiculous. 

Now the question how to come out of your misery; how to bring good luck? Your answer lies in Meditation. You have to realize you, and only through meditation self-realization comes. 

Every human being possesses an unique power within him/her. The day you understand that whatever has to come to you is inevitable; you cannot avoid; you will realize that if you cannot avoid; it is always wise to accept whatever is coming your ways. Simply accept, do nothing. 

Yes unfavorable circumstances do pains. There is a very simple method to enjoy this pain…when in extreme pain, for God’s sake do not do anything to get rid of it,  or do not run to any Astrologer for a remedy; and do not curse your luck…when after losing all hopes you are in extreme pain; become the pain. 

Do not allow your pain to go away; hold it tightly…and feel the bliss; in experience… 

Ashoka

PS: You have to maintain your health; panic attacks, anxiety might trouble you, and to get rid of panic attacks, and anxiety try a very effective method, and that method is Linden method; to experience and know what Linden method is , simply…Click Here                                                                  

Meditation, Encouragement, Happiness, and You…

You are encouraged, for your nice performance ...and happiness rolled in; you are happy.

Indeed, encouragement is important; unless you are encouraged? This question mark is natural. If you are giving a speech; audience is needed…and what speech you are delivering; needs response. And if the response is negative, you are depressed. Sometimes, when you crack a good joke and other person doesn’t understand it; you are at a loss. 

Your happiness is always depended on behalf of something. This ‘on behalf’ is important. If there is no listener, if there are no disciple; then what is the use of God? I do not know who created The Universe; if God Created the Universe, he created humans too; otherwise what was the use of creating this universe. 

God’s existence depends, on behalf of this universe; hence this word… ‘On behalf’, is important.

You cannot get away; you cannot do anything without this. You keep getting satisfaction, thinking…even God needed the magic word; ‘on behalf’.  Now happy, you move forward, without wasting time in staying at the same place, considering it a meditative wise move, with a pride on your face…you move forward, to conquer the universe. 

Now you need more applause; more performance; more success.  And this goes on. And when the end knocks at your door; you are empty.   

All through your life you were busy planning your happiness; real happiness you never met. To stay, full of life; to depart, full of life; to leave behind a memory full of life…drop this word ‘On behalf’. Only through Meditation you can reach this state where you can get rid of this so called magic word, ‘on behalf’. Only through meditation you can reach a place; where after reaching…your entire structure will fall. 

Your structure has to fall; your very existence has to come to pieces…and in that state of nothingness; something will emerge.

And what emerges, out of that nothingness; zero state of your existence… is your real self, real you; real I. 

And the day realization of the word ‘I’ happens to you; the meaning of the word ‘I’ is unfolded before you…you are awakened; and from this state of awakening…your life starts. 

Now the real life is before you; now you do not need ‘on behalf’. Now you do not need anything. Everything is happening in the same way; the way it used to happen before;  same way your happiness in depended  on behalf of your success; applause…but here something is changed. 

Here, now, after awakening...you are wading through the lake; without getting wet. Now you know the secret, and the reason, why the sixth day was created. 

And when this knowing comes to you…you will realize that; you are in a bliss state…

Ashoka 

PS: And during your journey, in search of happiness, panic attacks, anxiety will attack you, and to save yourself from these attacks, use Linden method. And to know, what Linden method is; how does it works…simply, Click Here   

Meditation, Money making, and You...

Indeed…Money is important. Luxury is important.

Meditation needs money. Empty stomach one cannot meditate. Somebody, somewhere once told a nice story- “once a man was having high fever. He went to his Master and asked for knowledge; he pleaded, ‘Please give me knowledge; or tell me the way how to do Meditation’?  The Master answered…‘First get rid of your fever; get well first, and then come to me’."

So you have to get rid of your fever of poverty first, and then learn Meditation. A poor man cannot meditate. A beggar cannot meditate. It may sound absurd; or contradictory but basically…Meditation is for rich people. 

If you are rich; you cam afford an umbrella in rain. 

You have means to get your basic requirements, and then you can start your meditation. Meditation is to get rid of mental burden, to get peace; tranquility…Enlightenment. 

If you are extremely poor, where you have nothing to lose, then too you can achieve enlightenment; there are several instances for this in history; there were many extremely poor people who were enlighten.

Extremes; rare; very few, cannot be taken as regular happening. One has to get rid of his/her fever first; to learn Meditation. This is true that money is not everything; this is also true that you cannot buy peace, or enlightenment through money. 

On the contrary, mostly, it is rich class who are more mentally disturb; they have everything but they do not have peace of mind; losing money worries them, family problems, sickness, they have many mental problems, and they want to get rid of this; and they start searching ways of meditation. 

Initially, before meditation money solves your many problems; like if you are sic you can consult a doctor, or buy medicine; if you are hungry you can buy your food without thinking, you get your basic needs, without making any strenuous effort for it. 

Unless your basic requirements are met effortlessly; how you can even think of learning meditation?

That is why that master, written above, asked his student to get rid of fever first. Off course, meditation leads to a place…where you get rid of your all fevers. 

Money is important. You have to earn. You have to make a plan. You have to make an effort. You have to take the risk; without risk there is no gain.

Meditation teaches you…how to make effortless effort; how to take the biggest risk of your life, and that is…do not take any risk; you don’t need to take any risk.

Meditation teaches you how to stay effortless; without taking any risk…how to achieve the ultimate peace where, after reaching, absolutely nothing is required; where all diseases are cured.

Teaching of Meditation is very simple, and that is…just float, with the moment, do not swim.

Floating is effort less. There is great teaching behind this. When you are absolutely not making any effort, when you are simply floating, it means you are totally surrendering yourself to existence. 

You are accepting everything, whatever is coming your way effortlessly. You are not trying to differentiate it, you are not making any choice…whatsoever is coming to you are accepting; absorbing. 

And that is...Techniques of Meditation; total acceptance. 

Asoka 

PS: You have to be careful regarding your health. This is a tiring journey; you might get panic attacks; anxiety. And to get rid of panic attacks; anxiety…try Linden method; this method is a sure cure. To know what this method is; and how it works…simply Click Here